1:1 Coaching for Staff

Rejuvenate your personal and professional life with virtual support.

1:1 Coaching for Staff

Rejuvenate your personal and professional life with virtual support.

Are You Feeling Overwhelmed, Burned Out, or Disconnected?

If you're an educator grappling with stress, burnout, or secondary trauma, you're not alone. The demands of the profession are greater than ever, with 55% of educators considering leaving due to overwhelming pressures. Now more than ever, it's crucial to prioritize your health and well-being. Generation Wellness offers customized 1:1 coaching sessions designed to support and elevate your personal and professional growth.

Shift from Surviving to Thriving

Holistic Support

Addressing mental, emotional, and physical health to create a comprehensive healing experience.

Tailored Coaching

Personalized coaching sessions designed to meet your specific needs and challenges.

Evidence Based-Strategies

Implementing research-based techniques to foster transformation.

Shift from Surviving
to Thriving

Holistic Support

Addressing mental, emotional, & physical well-being to create a comprehensive healing experience.

Tailored Coaching

Personalized coaching sessions designed to meet your specific needs and challenges.

Evidence Based-Strategies

Implementing research-based techniques to foster transformation.

Customized to Fit Your Needs:

Acccountability

Identity

Somatic Psychology

Boundaries

Life Transitions

Stress and Trauma

Burnout

Mindfulness and Resilience

Substance Abuse and Addiction

Substance Abuse and Addiction

Emotional well-being

Neurodiversity

Unlocking your creativity

Grief and Loss

Relationships

Wellness Wheel

Healing

Self-care

Work-life balance

Virtual coaching centered around any of the following topics

Boundaries
Burnout
Emotional well-being
Grief and loss
Healing
Identity
Life transitions
Mindfulness and resilience
Neurodiversity
Relationships
Self-care
Somatic Psychology
Stress and trauma
Substance abuse and addiction
Unlocking your creativity
Wellness wheel
Work-life balance

Understanding the Difference

Coaching vs. Therapy

Coaching: The Architect

Coaching is like an architect, focused on designing and building your future. It’s about becoming deeply aware of your strengths, recognizing areas for growth, and creating a blueprint for a happy, healthy, and whole life.

Coaching is action-oriented and forward-thinking, helping you identify goals, overcome obstacles, and achieve the vision you have for your personal and professional life.

Understanding the Difference

Coaching vs. Therapy

Coaching: The Architect

Coaching is action-oriented and forward-thinking, helping you identify goals, overcome obstacles, and achieve the vision you have for your personal and professional life.

Therapy: The Archaeologist

Therapy is often like an archaeologist, carefully uncovering the artifacts of the past. This process involves exploring deep into your history, understanding emotional patterns, and healing unresolved wounds.

Therapy is ideal for addressing past traumas, mental health challenges, and the root causes of current struggles. It’s about making peace with what was to pave the way for healing in the present.

Therapy: The Archaeologist

Therapy is ideal for addressing past traumas, mental health challenges, and the root causes of current struggles. It’s about making peace with what was to pave the way for healing in the present.

Meet Your Coaches

DR. CRE DYE

Author, Professor, Generation Wellness Trainer, and Online Coach

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JOHNNY GRAF

Generation Wellness Trainer, Keynote Speaker, and Online Coach

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The Iceberg Approach:

School Wellness Starts with Staff Wellness

Frequently Asked Questions

Who is this for?

How does this work?

Are the coaching services available in-person or only virtually?

Does the program address the specific mental and emotional needs of educators?

How many 1:1 sessions will I receive?

Are the coaching sessions personalized?

What strategies are utilized to combat burnout among educators?

Who usually pays for this?

Get Started Today

Discover the power of personalized wellness coaching:

Virtual and Accessible
Access support from the comfort of your home or office. Our virtual sessions via Zoom make it easy to fit coaching into your busy schedule.
Confidential and Safe
Your journey is personal and we ensure a confidential and secure space for honest self-reflection and growth.
Expert Guidance
Our coaches combine expertise in trauma-informed practices and neuroscience to provide transformative support.
Customized Roadmap
Forget one-size-fits-all solutions. Enjoy a tailored approach that fits your unique needs and challenges, helping you achieve lasting results.
Diverse Tools and Techniques
Leverage a variety of tools and strategies from the Generation Wellness framework to build resilience, manage stress, and enhance your overall well-being.